This wasn't as straightforward as I'd hoped...A few tips to get the roll bar off first: I disconnected the lolipops and gearbox cover. Then (without a press), I used a combination of bottlejack to lift to get the rubber in. 
I took this picture before tightening everything. I lowered everything first, then tightened. That is now all the suspension bushes on the car replaced.
I should also point out you can see the Mondeo ARB links that people recommend - they are a perfect replacement for the slightly more complicated bracket and bush (even more nuts to shear off!) original off the car.